Vigour Personal Training was set up in 2004 with the goal of helping people to lose weight, get fitter, and live longer happier and healthier lives.

Now through Personal Training, Online Training, Group sessions, Nordic Walking and Bootcamps; Vigour has helped many people to achieve this.
We have helped all sorts of people, from celebrities to general public, from young adults to older ones with health conditions.

Vigour’s methods evolve over time, but with the aim of providing the most time efficient and effective training for people’s different Needs, Wants, and Budgets in and around the Norwich area and Online.